Growth Update!
Monday, February 08, 2010 | 6 comments

It's been two months since the last update! Sorry for the hiatus, lovelies. We'll be updating more frequently now. Anyway, I am one month away from my first year ful...

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Biotin... Oh, how I hate to love you... LOL. Anyway, let's talk about this vitamin. Biotin is helpful in cell growth, the production of fatty acids, metabolism of fats, and amino acids. It is used as a natural product to counteract the problem of hair loss in both adults and children. Biotin is also used to help with seborrheic dermatitis. But the only flaw is breakouts it causes. I started taking GNC Women's Nourish-Hair and noticed sudden breakouts. I found out that I should lower my dosage and up my water intake to minimize the occurrence of breakouts. Now, I take one tablet every other day so that my body can get used to it. I will start taking one everyday in a couple weeks and then the recommended two in a few months I guess.




2 comments

Anonymous says
October 11, 2008 at 9:44 PM

I was wondering about Biotin.......I've been taking it for a while and now I started breaking out.....i thought maybe it was what I was eating......so I changed my eating habits, but now I think biotin could have also contribute to the breakout.....I'm going to take a biotin every other day.....thanks for finding this information.

Anonymous says
October 18, 2008 at 2:48 PM

I also have used biotin and expeirenced bacne (acne of my back) something I've never had...I didnt notice faster hair growth so it was easy to quit the biotin.

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