Growth Update!
Monday, February 08, 2010 | 6 comments

It's been two months since the last update! Sorry for the hiatus, lovelies. We'll be updating more frequently now. Anyway, I am one month away from my first year ful...

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What is it?

Let's talk Ayurveda. Ayurveda is an ancient system of health care that was designed by Indian people (No, not Native Americans). The word "Ayurveda" can be translated to "science of life." (Ayur meaning "life" and veda meaning "science/knowledge") Many women have hopped on the bandwagon for Ayurvedic hair care. Ayurvedic hair care not only involves the health of the hair, but also the health of the body. According to Ayurveda, the health of the hair is reflected by the health of the person. So, if your diet ain't on point, you're hair ain't on point either.

Where do I start?

You can start purchasing items such as Shikakai, Coconut oil, Mustard oil, Amla, Almond oil, Camphor, etc. Washing the hair with natural shampoos/soaps is important! That's where the Shikakai and Amla come in. They are amazing for the hair. Another thing to remember is daily scalp massages. The use of oils like Coconut and Mustard oil fits in for this job. These oils can help with dandruff, hair loss, and an itchy scalp. Last, but not least, your diet is important! Good foods to include in your diet are: green leafy vegetables, milk, fruit, soybean, nuts, and vitamins.




3 comments

lovinlife says
January 18, 2008 at 6:49 PM

I have yet to try Shikakai but I have used Alma for my pre-shampoo treatments. It is definately a keeper. Thanks for the tip.

CocaMocha says
January 18, 2008 at 11:37 PM

Hey girl,
We've been all up, down and across your site for 2 days now and we love it. Great info and links. Please though can you get rid of the music. It's tres distracting distracting (kind way of saying annoying?. YOur blog doesn't need anything other thnn the great info your writing. Honestly ;-)

jen says
January 28, 2008 at 10:05 PM

i remember seeing a lot of threads about shikakai on lhcf. i'm sooo going to buy the shampoo.

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