Growth Update!
Monday, February 08, 2010 | 6 comments

It's been two months since the last update! Sorry for the hiatus, lovelies. We'll be updating more frequently now. Anyway, I am one month away from my first year ful...

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When it comes to hair growth, vitamins (as I've said before) are a must. Vitamins not only help speed up growth, but vitamins like MSM can actually increase your growth phase and minimize your hair's shedding phase. So, by popular demand, here's a list of vitamins and what they do:
  • Biotin: thickens hair
  • Copper: lengthens your hair color's life
  • Iron: helps hair from shedding
  • Vitamin A: an antioxidant that helps produce sebum and helps keep moisture in your hair
  • Vitamin B3: improves blood circulation
  • Vitamin B5: produces hair growth and prevents hair loss
  • MSM: extends the hair's growth phase and is said to change the texture


M.Christie says
July 7, 2008 at 1:46 PM

Hello, just letting you know that I enjoy your blog, I have added you to my blog roll.

Sunshyne says
July 7, 2008 at 4:18 PM

i think vitamin b5 is also known as panthenol if im not mistaken! great post =]

UneekDiva says
August 4, 2008 at 7:42 AM

Thank you for sharing this.

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